Continuation from last week…….Is there a way to prevent this?
Absolutely. You can put a complete stop to all of your past and future thoughts and negative STRESS energies associated with them by…..
1. Being aware of how your thoughts and your mind work
2. Shifting your mind to the state of NOW.
If you are fully aware of how your mind constantly stirs up trouble in either the past or the future, by creating imaginary negative scenarios that have no place in the real world, you will be able to stop it with ease. Only your awareness is necessarily.
This awareness of your own negative thoughts and associations will allow you to shift to the state of NOW. The state of NOW is identical to being in the state of Universal Consciousness. When you begin to observe your own thoughts in the state of NOW, something curious happens. All of your thoughts, positive or negative, come to a complete stop. Leaving you thoughtless and emotionless.
While many people might dismiss this state as counterproductive, in reality this state of being represents the pinnacle of human existence. Once this state of being is fully realized, it becomes a beautiful experience far beyond anything available in the physical world. Allow me to put it this way. The fulfillment of the most desired sexual fantasy or a billion dollar winning lottery ticket in your hand will appear as specks of insignificant sand in comparison to this state of being. That’s how out of this world it is. You must now try it for yourself….
EXERCISE #2: As before, find a quiet and preferably dark place where you will not be bothered over the next 30 minutes. Leave your cell phone and all other devices behind. Once again, it is crucial that no one interrupts you over that 30 minute period of time. Sit down or lie down and get comfortable. Close your eyes and relax.
In Exercise #1 our primary objective was to observe your own thoughts. It was shown that a 3rd point of reference (outside of your mind and body) is needed in order to observe your own mind/thoughts. As it would be impossible for the mind to be aware of or to observe itself. We call this 3rd point of reference the real YOU or being in the state of Universal Consciousness.
Now, we will push this one step further. Instead of simply observing your thoughts I want you to stop them entirely. It will not be easy. As a matter of fact, it is incredibly difficult to do. While you might be able to do it for a few minutes at a time you will find that your thoughts tend to come out of nowhere and pollute your state of higher consciousness continuously. In other words, you might be able to stop your thoughts for 45 seconds followed by a number of random thoughts appearing out of nowhere and occupying your mind for a few minutes before you become aware, once again, that you are not supposed to have any thoughts. Particularly, if you are new to the whole process.
Nevertheless, I want you to try the exercise. It will give you a glimpse of what it is like to live in the NOW and not to have any thoughts associated with either the past or the future. It is truly a state of pure bliss.
When it comes to controlling your STRESS or STRESS associated energies, the state of NOW offers the ultimate solution. STRESS is simply impossible in a fully conscious state on NOW. Since your mind will not be able to generate STRESS related thoughts, past or future, STRESS will vanish into thin air.
To Be Continued Tomorrow…….(Why Am I Seeing This On A Financial Website?)
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