What Falling In Love With Stress Really Means

aura

Continuation from yesterday……(How Human Body Recharges Itself When You Sleep)

That is what I mean by “Fall In Love With Stress”. It doesn’t mean that you should fall in love with things that bring STRESS into your life. It simply means to fall in love with the underlying energy. To understand that the energy within you does not cause STRESS. It is simply energy. It is your unconscious thoughts and filters that turn this energy into STRESS. And once your understand that your STRESS energy is no different from your joy energy, you will fall in love with it. Again, with the energy itself and not STRESS. And that will give you an ability to transform it into whatever you want.

Let me give you an example. Imagine for a second that your boss just insulted you in the worst possible way while demanding that you finish a massive project by tomorrow morning. At this point not only will you be furious, you will also be under a significant amount of STRESS. Your blood will literally be at a boiling point. What happens behind scenes at this stage becomes incredibly important. Due to your altercation with your boss, your energy reservoir will dump a massive amount of energy into your body/mind system. As if the floodgates were opened. You mind, thought patterns, emotions, feelings and other filters will then take this energy and immediately transform it into STRESS. In less time than it takes a speeding bullet to hit its target.

As this energy begins to vibrate at STRESS frequency, it impacts your entire body on multiple levels. It begins to create various negative thought chains and spirals, it begins to increase your heart rate and perspiration, it jams your rational thinking processes and it even changes your entire aura. In short, you become STRESS or STRESS becomes you.

Luckily, there is a simple way to stop the entire process in its tracks. Event to transform this energy into something positive. All you have to do is to follow the exercise below.

EXERCISE #3:

Here is what I want you to do. The next time you become extremely upset, fearful, angry, jealous or otherwise full of STRESS energies, I want you to…..

Become fully aware that you are in the state of STRESS. That certain energies have been released within you and you are now vibrating at the frequency associate with STRESS.
Separate yourself from this state of STRESS within your body/mind configuration and become an observer. This step is identical to observing your own thoughts.
As you observe STRESS try to understand what thought patterns, feelings, emotions or outside factors led to your energy reservoir being released and that energy then converted to STRESS frequency. Go as deep as you can in an attempt to find the trigger point.
Fall in love with the energy. Dismiss the STRESS part and be grateful for a massive amount of energy surging through your body at the time. Comprehend that you now have the ability to transform the underlying energy into whatever it is that you want. Perhaps into something positive.
Begin the transformation process as covered in latter parts of this book.

And the result?

Do this often enough and you will notice two things. First, once the process above is executed, you can then use excess energy in your body towards other purposes. Second, over time all STRESS related energies will vanish into thin air. Your constant awareness insures that. Essentially, your mind and body configuration will realize that you are paying attention through awareness and it will stop producing STRESS related thoughts, feelings, emotions and frequencies as there would be no need for them.

To Be Continued Tomorrow…..(Why Am I Seeing This On A Financial Website?)